TRAIN LIKE A GIRL
An incredibly effective way to maximize your specific fitness potential.
Personal Training Packages
Choose the training plan that's right for you. Single sessions and monthly packages are available.
Choose how often you would like to train. Choose from 4, 8 and 12 sessions per month.
- 2 personal fitness workouts every 3 months for measuring progress.
- Fitness journal to set goals and track progress.
- 4 complimentary guests passes to train with a personal trainer.
Go at your pace. Train as often as you like with no commitment.
Small Group Training
Built on teamwork- our small group training classes is the perfect mix of the fun and variety of group classes with the intimacy and intensity of personal training.
FLEXPASS TRAINING
From UXF to Kettlebells to Circuit Training, FlexPass gives you the power to explore a wide variety of small, high intensity classes. Enjoy the support and friendly competition of a class setting but with the personal attention you can only find in small group training.
Find a class
Choose between 4-8 class credits per month. Take any FlexPass class that you like.
- 2 Sessions every 3 months devoted to tracking progress
- Fitness journal to set goals and track incremental progress.
Take any single FlexPass class for a one-time, non-recurring fee.
It’s not a job it’s a passion. I like the relationships and the bonds we form.
-Dalida Melnyk, Personal Trainer
Work one-on-one with a certified personal trainer to create a program that will help you reach your fitness goals and keep your workouts fresh.
Contact Us