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About this Class

​Jillian Michaels America’s toughest trainer brings you her revolutionary workout. This Metabolic conditioning class can rev your metabolism and will have you burning fat and extra calories for days. Define muscles and condition for peak performance using Jillian’s 3-2-1 interval/ circuit training approach- 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, all packed into an intense 30- minute workout.